Coaching

Programs

Start your Ketogenic Lifestyle with a personalized coaching program, created especially for you

Beginning your Keto Journey with a certified Ketogenic Health Coach enables you to succeed with support, encouragement and accountability.

Please note: Coaching Programs described below refer to 'Keto' and 'Ketogenic' coaching services for simplification; however, both personalized Ketogenic and Carnivore coaching services are offered.

Initial Consultation

$75

1 Hour Initial Consultation

By Phone or in Person

During this hour long consultation, I will answer your questions regarding Keto. We will discuss how to “do Keto right” in order to achieve success, and how it can help you enjoy better health. I will tell you what to expect on Keto and offer tips to make your transition easier. We will discuss the goals and expectations of the Ketogenic Lifestyle, as well as what is a well-formulated Ketogenic Diet. I will calculate your macros determined specifically for your goals. 

This initial consultation is required prior to committing to a Ketogenic Lifestyle Coaching Program. Please click on the link to schedule your initial consultation.

Ketogenic Lifestyle Coaching

$200

1 Month Program

One on One

Ketogenic Coaching

Start your Ketogenic Lifestyle with a personalized coaching program, created for you! Beginning your Keto Journey with a certified Ketogenic Health Coach enables you to succeed with support, encouragement and accountability.

 

We will have weekly phone consults to discuss your progress, assess your goals, and our approach on how to achieve them. We will keep documentation of your progress through photos, measurements and weigh ins. This 4 week program includes:

 

  • 30 minute weekly phone consultation

  • Unlimited email or text support

  • Accountability

  • Macro Handout

  • Easy to use Food Diary

  • Pantry List

Initial Consultation is required before purchasing the Ketogenic Lifestyle Coaching 1 Month Program. Please click on the link to schedule your 1 Month Program. 

Ketogenic Lifestyle Coaching

$550

3 Month Program

One on One

Ketogenic Coaching

Start your Ketogenic Lifestyle with a personalized coaching program, created for you! Beginning your Keto Journey with a certified Keto Coach enables you will to succeed with support, encouragement and accountability.

 

We will have weekly phone consults to discuss your progress, assess your goals, and our approach on how to achieve them. We will keep documentation of your progress through photos, measurements and weigh ins. This 3 month program includes:

 

  • 30 minute weekly phone consultation

  • Unlimited email or text support

  • Accountability

  • Macro Handout

  • Easy to use Food Diary

  • Pantry List

  • Workout Guide

Initial Consultation is required before purchasing the Ketogenic Lifestyle Coaching 3 Month Program. Please click on the link to schedule your 3 Month Program. 

Ketogenic Lifestyle Coaching

$900

6 Month Program

One on One

Ketogenic Coaching

Start your Ketogenic Lifestyle with a personalized coaching program, created for you! Beginning your Keto Journey with a certified Keto Coach enables you will to succeed with support, encouragement and accountability.

 

We will have weekly phone consults to discuss your progress, assess your goals, and our approach on how to achieve them. We will keep documentation of your progress through photos, measurements and weigh ins. This 6 month program includes:

 

  • 30 minute weekly phone consultation

  • Unlimited email or text support

  • Accountability

  • Macro Handout

  • Easy to use Food Diary

  • Pantry List

  • Workout Guide

  • Eating Out Guide

Initial Consultation is required before purchasing the Ketogenic Lifestyle Coaching 6 Month Program. Please click on the link to schedule your 6 Month Program.

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